Hope For Anxiety and OCD Podcast
A place for struggling Christians to reduce shame, increase hope, and develop healthier connections to God and others.
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A Licensed Professional Counselor interviews other professionals, spiritual leaders, and everyday people who have found hope in the midst of their mental health struggle.


“Hello! I am a Christian, Licensed Professional Counselor, podcast host, and writer loving life just south of Nashville, TN. I have a private practice called By The Well Counseling where I help people with trauma, anxiety and OCD through online EMDR therapy and in person intensives.”
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Resources
1. Carrie’s Welcome to Hope for Anxiety and OCD
In episode one of Hope for Anxiety and OCD, Carrie Bock discusses the reason she started a podcast for Christians struggling with anxiety and OCD. She shares her own personal story of loss and how her faith in God got her through it, learning more about His character...
OCD FAQ with Carrie and Dr. Kelley Kleppinger
In today’s episode, I’m joined by my friend Dr. Kelley Kleppinger in a Frequently Ask Questions (FAQ) session on OCD. Here are some of the questions we tackled: What exactly is OCD What is the difference between anxiety and OCD? How long does it take for someone to...
86. How to Catch Your Teens Anxiety Before it Gets Out of Control with Gina Nelson, LCSW, CDW
Today on the show, I’m joined by Gina Nelson, a licensed clinical social worker and creator of Combating Teen Anxiety–her proven 10-step method to reduce anxiety in teens. Gina and I talk about how to catch your teen's anxiety before it gets out of control. How...
85. Anxiety FAQ with Carrie and Tiffany
In today’s episode, returning guest, Tiffany Ciccone, an author and English teacher joins Carrie in a Q&A about anxiety. Here are some of Tiffany’s questions answered by Carrie. What is anxiety? How do you respond to someone when they say that anxiety and...
84. How Do I Set a Boundary? with Kristen D. Boice, LMFT
In today’s episode, I’m joined by Kristen D. Boice, LMFT, a psychotherapist, coach, speaker, Close the Chapter Podcast Host. Kristen and I talk about how to set healthy boundaries: Signs that you need to set boundaries Why is setting boundaries difficult How to...
83. The Power of Gratitude and What I am Thankful For
Today's special is a solo episode about the power of gratitude and how it can help us through hard times. Things I'm grateful for How to be grateful in any circumstances What the Bible teaches us about gratitude What are the benefits of gratitude How to practice...
82. Trauma-Informed Ministry with Suzanne Burns
Suzanne Burns, founder and executive director of Foundation House Ministries and BeCharityWise. Today on the show, she will share with us about creating a trauma-informed ministry. How Suzanne started her work with mothers in crisis situations What led her...