by Carrie Bock | Jan 4, 2023 | Anxiety, Bible, Counseling, Feelings, OCD, Podcast episode
In today’s episode, returning guest, Tiffany Ciccone, an author and English teacher joins Carrie in a Q&A about anxiety. Here are some of Tiffany’s questions answered by Carrie. What is anxiety? How do you respond to someone when they say that anxiety and...
by Carrie Bock | Dec 7, 2022 | Anxiety, Feelings, Licensed Counselor, Podcast episode
In today’s episode, I’m joined by Kristen D. Boice, LMFT, a psychotherapist, coach, speaker, Close the Chapter Podcast Host. Kristen and I talk about how to set healthy boundaries: Signs that you need to set boundaries Why is setting boundaries difficult How to...
by Carrie Bock | Sep 28, 2022 | Anxiety, Feelings, Interview, Personal Story
Today on the show, I’m joined by Dr. Sherri Yoder, a former clinical psychologist and the founder and executive director of Thriving Thoughts Global. Dr. Sheri talks about her personal story of anxiety and how it led her to her work now in her non-profit organization....
by Carrie Bock | Sep 7, 2022 | Anxiety, Counseling, Interview, Licensed Counselor, Podcast episode, Therapy
Carrie and her husband Steve are excited to bring you a bonus episode on EMDR Intensive Therapy. What is EMDR Intensive Therapy and what are the issues it can help with?What happens in an EMDR Intensive Therapy session? How long does the session usually...
by Carrie Bock | Aug 31, 2022 | Anxiety, Feelings, Interview, OCD, Podcast episode, Speaker
Julie Lamb, LCSW who is a life coach at julielambcoaching.com shares with us about postpartum depression and anxiety, and how to cope with it. Julie’s personal experience with postpartum anxiety and depressionHow many weeks are considered postpartumDifference...
by Carrie Bock | Aug 3, 2022 | Anxiety, Author, Bible, Interview, Podcast episode, Prayer, Scripture Verses
Today on the show, I’m joined by author Jennifer Tucker. Jennifer talks about her discovery of breath prayer and how it helped her with her own anxiety. Jennifer’s experience of anxiety and depressionHow Jen came across breath prayerHow breath prayer helps calm...
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