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83. The Power of Gratitude and What I am Thankful For

by Carrie Bock | Nov 23, 2022 | Licensed Counselor, Podcast episode, Podcaster, Prayer, Scripture Verses, Solo

Today’s special is a solo episode about the power of gratitude and how it can help us through hard times. Things I’m grateful for How to be grateful in any circumstances What the Bible teaches us about gratitude What are the benefits of gratitude How to...

72. How to Reduce Anxiety about Giving Birth with Carrie Bock, LPC-MHSP

by Carrie Bock | Jun 22, 2022 | Anxiety, Feelings, Podcast episode, Prayer, Solo

In this solo episode, Carrie deep dives into the topic of anxiety and childbirth and her own birthing experience. Creating a positive birth experienceCarrie’s pregnancy process – asking God what she wanted but He gave her what she needed. 5 ways to reduce...

69. Let’s Talk About Hoarding with Carrie Bock, LPC-MHSP

by Carrie Bock | May 11, 2022 | Licensed Counselor, OCD, Solo, Therapy

Join me in a solo episode as I talk about hoarding! Hoarding as an OCD spectrum disorderWhat causes a person to hoard things?Criteria for hoarding disorderHow is hoarding related to trauma and grief?Christian perspective on hoardingHelpful tips to overcome hoarding...

64. How We Unintentionally Increase Our Own Suffering with Carrie Bock, LPC-MHSP

by Carrie Bock | Mar 2, 2022 | Anxiety, Feelings, Licensed Counselor, Podcast episode, Solo

In this episode, I talk about suffering and ways we have a tendency to increase our own suffering. What I’ve learned from my recent sufferingGoing through intense physical pain and how it led to emotional painHow our thoughts increase our sufferingHow acknowledging...

61. Overcoming Financial Anxiety and Shame with Carrie Bock, LPC-MHSP

by Carrie Bock | Jan 19, 2022 | Anxiety, Feelings, Podcast episode, Solo

Join Carrie in a solo episode as she speaks about anxiety and shame around money and how to cope with it.  Common financial trapsEvaluating your finances and making good financial decisionsThought processes and limiting beliefs about money and how to...

59. Anxiety, Goals, and New Year’s Resolutions with Carrie Bock, LPC-MHSP

by Carrie Bock | Dec 29, 2021 | Anxiety, Feelings, OCD, Podcast episode, Scripture Verses, Solo

In this episode, I talk about anxiety, goals, failure, and New Year’s Resolutions. Why I don’t set  New Year’s ResolutionsWhy people with anxiety may shy away from setting goals Self-Evaluation & Setting Personal Goals Where does...
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Recent Posts

  • OCD FAQ with Carrie and Dr. Kelley Kleppinger
  • 86. How to Catch Your Teens Anxiety Before it Gets Out of Control with Gina Nelson, LCSW, CDW
  • 85. Anxiety FAQ with Carrie and Tiffany
  • 84. How Do I Set a Boundary? with Kristen D. Boice, LMFT
  • 83. The Power of Gratitude and What I am Thankful For

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