Hope For Anxiety and OCD Podcast
A place for struggling Christians to reduce shame, increase hope, and develop healthier connections to God and others.
Listen To Podcast
A Licensed Professional Counselor interviews other professionals, spiritual leaders, and everyday people who have found hope in the midst of their mental health struggle.
“Hello! I am a Christian, Licensed Professional Counselor, podcast host, and writer loving life just south of Nashville, TN. I have a private practice called By The Well Counseling where I help people with trauma, anxiety and OCD through online EMDR therapy and in person intensives.”
Follow us on social media!
Resources
1. Carrie’s Welcome to Hope for Anxiety and OCD
In episode one of Hope for Anxiety and OCD, Carrie Bock discusses the reason she started a podcast for Christians struggling with anxiety and OCD. She shares her own personal story of loss and how her faith in God got her through it, learning more about His character...
Being Kinder to Ourselves and Others with Greg Atkinson
Carrie interviews Greg Atkinson, an entrepreneur, speaker and author, about the power of kindness. Greg shares his personal journey and how forgiveness and kindness have played a pivotal role in his life. The conversation highlights the ripple effect of kindness and...
103. Bouncing Back with Resilience with Donna Cox Gibbs, LCMHCS
On today's episode, Carrie sits down with Donna Cox Gibbs, a licensed clinical mental health counselor and author. They explore the true essence of resilience – not just bouncing back, but moving forward through life's challenges. Misconceptions about resilience and...
102. Anxiety and Coparenting with Tammy Daughtry, LMFT
In this episode, Carrie sits down with Tammy Daughtry, author of "Co-Parenting Works: Helping Your Children Thrive After Divorce," to discuss the challenging topic of co-parenting and its impact on anxiety. Tammy shares her personal journey as an adult child of...
101. A Secret Life (OCD) with Jim Juliana
Join Carrie as she sits down with Jim Juliana, an author, former high school teacher and an athletic coach, who opens up about his journey of enduring and overcoming OCD. He candidly reveals the obstacles, triumphs, and the profound impact of combining faith and...
100. 100 Tips for Managing Anxiety
In this special 100th episode, I dive into a comprehensive list of 100 tips for managing anxiety. Divided into different sections, we explore various aspects of anxiety's impact on our life and relationships. From practical tips to heartfelt reminders, I’ve got...
99. My Grief and Loss Journey
On today’s episode, I want to take a moment to open up and share my personal journey of grief and loss over the past year. It's been a challenging road, but I find purpose in sharing my story with all of you, knowing that it might help someone going through similar...