Hope For Anxiety and OCD Podcast
A place for struggling Christians to reduce shame, increase hope, and develop healthier connections to God and others.
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A Licensed Professional Counselor interviews other professionals, spiritual leaders, and everyday people who have found hope in the midst of their mental health struggle.


“Hello! I am a Christian, Licensed Professional Counselor, podcast host, and writer loving life just south of Nashville, TN. I have a private practice called By The Well Counseling where I help people with trauma, anxiety and OCD through online EMDR therapy and in person intensives.”
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Resources
1. Carrie’s Welcome to Hope for Anxiety and OCD
In episode one of Hope for Anxiety and OCD, Carrie Bock discusses the reason she started a podcast for Christians struggling with anxiety and OCD. She shares her own personal story of loss and how her faith in God got her through it, learning more about His character...
90. My Experience with Faith, Church and OCD with Erika McCoy
On today’s episode, I’m joined by Erika McCoy, an IOCDF grassroots advocate to talk about her experience with Church, Faith and OCD. How did her OCD develop and why it took a long time for her to get diagnosed Traumatic experiences that triggered her OCD and how she...
89. Personal Story of Spiritual Abuse and Chronic Pain with K.J. Ramsey, M.A.
Therapist and author K.J. Ramsey talks to us about her healing journey from spiritual abuse and chronic pain. -How K.J. realized that she was in a spiritually abusive situation -Wrestling with questions about why God allowed her...
88. Relationship OCD and Anxiety with Samara Lane
On today’s episode, I am joined by Samara Lane, a relationship and ROCD coach. Samara shares her healing journey through relationship OCD. We also talk about how to overcome anxiety and OCD in relationships. How does OCD manifest in relationships? How to distinguish...
87. OCD FAQ with Carrie and Dr. Kelley Kleppinger
In today’s episode, I’m joined by my friend Dr. Kelley Kleppinger in a Frequently Ask Questions (FAQ) session on OCD. Here are some of the questions we tackled: What exactly is OCD What is the difference between anxiety and OCD? How long does it take for someone to...
86. How to Catch Your Teens Anxiety Before it Gets Out of Control with Gina Nelson, LCSW, CDW
Today on the show, I’m joined by Gina Nelson, a licensed clinical social worker and creator of Combating Teen Anxiety–her proven 10-step method to reduce anxiety in teens. Gina and I talk about how to catch your teen's anxiety before it gets out of control. How...
85. Anxiety FAQ with Carrie and Tiffany
In today’s episode, returning guest, Tiffany Ciccone, an author and English teacher joins Carrie in a Q&A about anxiety. Here are some of Tiffany’s questions answered by Carrie. What is anxiety? How do you respond to someone when they say that anxiety and...