Hope For Anxiety and OCD Podcast
A place for struggling Christians to reduce shame, increase hope, and develop healthier connections to God and others.
Listen To Podcast
A Licensed Professional Counselor interviews other professionals, spiritual leaders, and everyday people who have found hope in the midst of their mental health struggle.
“Hello! I am a Christian, Licensed Professional Counselor, podcast host, and writer loving life just south of Nashville, TN. I have a private practice called By The Well Counseling where I help people with trauma, anxiety and OCD through online EMDR therapy and in person intensives.”
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Resources
1. Carrie’s Welcome to Hope for Anxiety and OCD
In episode one of Hope for Anxiety and OCD, Carrie Bock discusses the reason she started a podcast for Christians struggling with anxiety and OCD. She shares her own personal story of loss and how her faith in God got her through it, learning more about His character...
108. OCD personal story with Michael Kheir
On today's episode, Carrie sits down with Michael Kheir, the author of "Waging War Against OCD: A Christian Approach.” Michael shares his personal experience with OCD, shedding light on the challenges he faced. He delves into how faith and a deep understanding of...
107. Impact of Adverse Childhood Experiences (ACES) with Diana Rice, LMHC, CIMHP, CTP, QS
On today's episode, Carrie sits down with Diana Rice, a licensed mental health counselor and certified integrative mental health professional. They delve into the impact of Adverse Childhood Experiences (ACEs) and their relevance to anxiety and OCD. The impact of...
106. Maximizing Your First Counseling Session with Carrie Bock, LPC-MHSP
On today’s episode, Carrie delves into the importance of maximizing your first counseling session. She offers insights and tips on how to navigate your initial counseling session effectively while emphasizing the importance of building a genuine therapeutic...
105. Joy Comes in the Morning: 3rd Year of Marriage
In this special episode, Carrie and her husband, Steve, reflect on their three-year marriage journey and the joy of overcoming difficulties. They share insights on the importance of open communication and their experiences as parents to their daughter Faith. They also...
104. Being Kinder to Ourselves and Others with Greg Atkinson
Carrie interviews Greg Atkinson, an entrepreneur, speaker and author, about the power of kindness. Greg shares his personal journey and how forgiveness and kindness have played a pivotal role in his life. The conversation highlights the ripple effect of kindness and...
103. Bouncing Back with Resilience with Donna Cox Gibbs, LCMHCS
On today's episode, Carrie sits down with Donna Cox Gibbs, a licensed clinical mental health counselor and author. They explore the true essence of resilience – not just bouncing back, but moving forward through life's challenges. Misconceptions about resilience and...