Hope For Anxiety and OCD Podcast
A place for struggling Christians to reduce shame, increase hope, and develop healthier connections to God and others.
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A Licensed Professional Counselor interviews other professionals, spiritual leaders, and everyday people who have found hope in the midst of their mental health struggle.
“Hello! I am a Christian, Licensed Professional Counselor, podcast host, and writer loving life just south of Nashville, TN. I have a private practice called By The Well Counseling where I help people with anxiety and OCD overcome wounding childhood experiences in order to live full lives.”
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Resources
1. Carrie’s Welcome to Hope for Anxiety and OCD
In episode one of Hope for Anxiety and OCD, Carrie Bock discusses the reason she started a podcast for Christians struggling with anxiety and OCD. She shares her own personal story of loss and how her faith in God got her through it, learning more about His character...
76. Finding Joy in the Midst of the Trial of Cancer with John Bennet.
I’m privileged to be interviewing John Bennet, author and banker. John shares with us his journey through a cancer diagnosis and treatment. John's long treatment process to move through the cancerHow John responded after finding out he had a terminal...
75. God as Close as Your Breath: Breath Prayer with Jennifer Tucker
Today on the show, I’m joined by author Jennifer Tucker. Jennifer talks about her discovery of breath prayer and how it helped her with her own anxiety. Jennifer’s experience of anxiety and depressionHow Jen came across breath prayerHow breath prayer helps calm...
74. Exposure and Response Prevention (ERP) and NOCD with Stacy Quick, LPC
I’m privileged to be interviewing Stay Quick, a licensed professional counselor and therapist at NOCD. Stacy talks about how Exposure and Response Prevention Therapy (ERP) works for OCD and her own experience with OCD. Stacy’s personal journey with scrupulosityHow...
73. What are Boundaries and Why are they Important? with Erica Kesse, LPC-MHSP
Today's special is my good friend, Erica Kesse, LPC-MHSP. Erica and I have an interesting conversation about boundaries and why they are so important. Why do you need to set healthy boundaries Reasons why people find it difficult to say noExamples of...
72. How to Reduce Anxiety about Giving Birth with Carrie Bock, LPC-MHSP
In this solo episode, Carrie deep dives into the topic of anxiety and childbirth and her own birthing experience. Creating a positive birth experienceCarrie’s pregnancy process - asking God what she wanted but He gave her what she needed. 5 ways to reduce anxiety...
71. No Longer Plagued by Fear and Depression: A Personal Story with Stormie Omartian
We are privileged to have Stormie Omartian on the show today. Stormie is a bestselling author who personally connects with readers by sharing experiences and lessons that beautifully illustrate how God changes lives when we learn to trust in Him. Stormie’s...