Today I am flying solo to discuss my own experience of learning about Exposure and Response Prevention Prevention and why I ultimately went back to using EMDR to treat OCD.
- The reason ERP is so widely recommended for OCD treatment
- The problem with psychological studies: People are complex
- Problems I saw firsthand with ERP
- Benefits of using EMDR to treat OCD
Exposure and response prevention for obsessive-compulsive disorder: A review and new directions: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6343408/
Studies on EMDR and OCD: https://www.emdria.org/public-resources/emdr-therapy-and-ocd/