by Carrie Bock | Apr 8, 2021 | Uncategorized
Are you carrying a constant weight of guilt and shame for past mistakes? Do you feel bad because you are struggling with anxiety or another mental health disorder because you feel like you shouldn’t be struggling with this? Do you struggle because no matter what...
by Carrie Bock | Mar 24, 2021 | Anxiety, Interview, Licensed Counselor, Podcast episode
On this episode, I had the privilege of interviewing one of my mentors, Laura Mullis, LCSW Why Laura switched from weekly therapy to intensive sessionsDifference between trauma and attachment woundingHow attachment wounding contributes to anxietyHow receiving love...
by Carrie Bock | Mar 17, 2021 | Anxiety, Interview, Medical professional, Physical Health, Podcast episode, Relationships
Discussion with Kelly Ehlert, PT, DPT, OCD, COMT, CDNT. Kelly is a Pelvic Floor Physical Therapist who works with women experiencing pain during sex. Kelly also opens up about the issues she experienced after giving birth to her daughter. Different messages...
by Carrie Bock | Mar 10, 2021 | Anxiety, Author, Counseling, Interview, Personal Story, Podcast episode
On this episode, I had the privilege of interviewing Holley Gerth, author of The Powerful Purpose of Introverts to discuss her own experience of burnout from trying to be an extrovert after becoming a published author. How the introvert brain processes...
by Carrie Bock | Mar 3, 2021 | Counseling, Licensed Counselor, OCD, Podcast episode, Solo
Today I am flying solo to discuss my own experience of learning about Exposure and Response Prevention Prevention and why I ultimately went back to using EMDR to treat OCD. The reason ERP is so widely recommended for OCD treatmentThe problem with psychological...
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