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86. How to Catch Your Teens Anxiety Before it Gets Out of Control with Gina Nelson, LCSW, CDW

by Carrie Bock | Jan 18, 2023 | Uncategorized

Today on the show, I’m joined by Gina Nelson,  a licensed clinical social worker and creator of Combating Teen Anxiety–her proven 10-step method to reduce anxiety in teens. Gina and I talk about how to catch your teen’s anxiety before it gets out of...

85. Anxiety FAQ with Carrie and Tiffany

by Carrie Bock | Jan 4, 2023 | Anxiety, Bible, Counseling, Feelings, OCD, Podcast episode

In today’s episode, returning guest, Tiffany Ciccone, an author and English teacher joins Carrie in a Q&A about anxiety.  Here are some of Tiffany’s questions answered by Carrie. What is anxiety? How do you respond to someone when they say that anxiety and...

84. How Do I Set a Boundary? with Kristen D. Boice, LMFT

by Carrie Bock | Dec 7, 2022 | Anxiety, Feelings, Licensed Counselor, Podcast episode

In today’s episode, I’m joined by Kristen D. Boice, LMFT, a psychotherapist, coach, speaker, Close the Chapter Podcast Host. Kristen and I talk about how to set healthy boundaries: Signs that you need to set boundaries Why is setting boundaries difficult  How to...

83. The Power of Gratitude and What I am Thankful For

by Carrie Bock | Nov 23, 2022 | Licensed Counselor, Podcast episode, Podcaster, Prayer, Scripture Verses, Solo

Today’s special is a solo episode about the power of gratitude and how it can help us through hard times. Things I’m grateful for How to be grateful in any circumstances What the Bible teaches us about gratitude What are the benefits of gratitude How to...

82. Trauma-Informed Ministry with Suzanne Burns

by Carrie Bock | Nov 9, 2022 | Church, Counseling, Interview, Podcast episode, Relationships

Suzanne Burns, founder and executive director of  Foundation House Ministries and BeCharityWise. Today on the show, she will share with us about creating a trauma-informed ministry.  How Suzanne started her work with mothers in crisis situations What led her...
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