Blog

Carrie Bock, LPC-MHSP

My Personal Experience with Antidepressants

My Personal Experience with Antidepressants

I was staring at my computer screen, watching the cursor flash, almost as if it were coaxing me to finish my progress note. Running on a constant lack of sleep, my mind was fuzzy, and I couldn’t string words together in a way that made sense. What was I trying to...

How to Receive Counseling for Free

How to Receive Counseling for Free

Did you know you probably have a benefit through work that would provide you with free counseling? Seriously. Who doesn’t like free? An Employee Assistance Program (EAP) is a benefit separate from health insurance that pays for 3-8 counseling sessions at no cost to...