by Carrie Bock | Aug 3, 2022 | Anxiety, Author, Bible, Interview, Podcast episode, Prayer, Scripture Verses
Today on the show, I’m joined by author Jennifer Tucker. Jennifer talks about her discovery of breath prayer and how it helped her with her own anxiety. Jennifer’s experience of anxiety and depressionHow Jen came across breath prayerHow breath prayer helps calm...
by Carrie Bock | Jun 22, 2022 | Anxiety, Feelings, Podcast episode, Prayer, Solo
In this solo episode, Carrie deep dives into the topic of anxiety and childbirth and her own birthing experience. Creating a positive birth experienceCarrie’s pregnancy process – asking God what she wanted but He gave her what she needed. 5 ways to reduce...
by Carrie Bock | Jun 22, 2022 | Anxiety, Author, Interview, Personal Story, Podcast episode, Prayer
We are privileged to have Stormie Omartian on the show today. Stormie is a bestselling author who personally connects with readers by sharing experiences and lessons that beautifully illustrate how God changes lives when we learn to trust in Him. Stormie’s...
by Carrie Bock | Apr 27, 2022 | Anxiety, Interview, Medical professional, Podcast episode
Martin Reed is a certified health education specialist and a clinical sleep health specialist. Martin’s personal insomnia journey and how it led him to learn helpful techniquesRegaining his sense of sleepinessMisleading information about sleepDo we really need a...
by Carrie Bock | Apr 13, 2022 | Anxiety, Bible, Interview, Podcast episode
Joe Padilla, a licensed and ordained minister, and co-founder of Mental Health Grace Alliance. Joe shares with us how his family was personally impacted by mental health and how he was able to work through it. Stepping down the ministry to navigate his wife’s...
by Carrie Bock | Mar 30, 2022 | Anxiety, Counseling, Feelings, Licensed Counselor, Podcast episode, Therapy
Amanda Huffman, a clinical social work/therapist who uses holistic, integrative, evidence-based, & cutting edge approaches in her practice. Amanda talks about Somatic Experiencing therapy and how it can help people with anxiety and OCD. How long does it take...
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