by Carrie Bock | Apr 7, 2021 | Anxiety, Interview, OCD, Physical Health, Podcast episode
Today, I had the privilege of having not one, but two guests on the show! Alexa Hulsey and Trey Brackman, both licensed acupuncturists came on to talk to us all about acupuncture and how it can be helpful for anxiety among other things. What is acupuncture and...
by Carrie Bock | Mar 31, 2021 | Anxiety, Counseling, Licensed Counselor, Podcast episode
Lindsey Castleman, a licensed Marriage and Family Therapist trained in IFS therapy holds the belief that we were all designed for relationship and connection with God, ourselves and others. What is IFS (Internal Family System) TherapyHow did Lindsey get into Christian...
by Carrie Bock | Mar 24, 2021 | Anxiety, Interview, Licensed Counselor, Podcast episode
On this episode, I had the privilege of interviewing one of my mentors, Laura Mullis, LCSW Why Laura switched from weekly therapy to intensive sessionsDifference between trauma and attachment woundingHow attachment wounding contributes to anxietyHow receiving love...
by Carrie Bock | Mar 17, 2021 | Anxiety, Interview, Medical professional, Physical Health, Podcast episode, Relationships
Discussion with Kelly Ehlert, PT, DPT, OCD, COMT, CDNT. Kelly is a Pelvic Floor Physical Therapist who works with women experiencing pain during sex. Kelly also opens up about the issues she experienced after giving birth to her daughter. Different messages...
by Carrie Bock | Mar 10, 2021 | Anxiety, Author, Counseling, Interview, Personal Story, Podcast episode
On this episode, I had the privilege of interviewing Holley Gerth, author of The Powerful Purpose of Introverts to discuss her own experience of burnout from trying to be an extrovert after becoming a published author. How the introvert brain processes...
by Carrie Bock | Feb 24, 2021 | Anxiety, Counseling, Interview, Licensed Counselor, Podcast episode
On this episode, I was able to geek out with on of my favorite colleagues to talk about our favorite therapy: EMDR. Our path to receiving EMDR trainingWhat is EMDR?Different types of trauma (little t and big T)Getting to the root of troubling body sensations...
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