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63. Trauma, Forgiveness, and Emotional Eating Recovery with Coach Jon McLernon

by Carrie Bock | Mar 2, 2022 | Anxiety, Feelings, Personal Story, Physical Health, Podcast episode

Joining the show today is Jon McLernon, a fitness coach and emotional eating expert. Jon shares with us his traumatic experience that changed his life and shaped him to be the person he is now.   What happened to Jon while he was on a humanitarian mission in...

56. Finding Joy in Her Husband’s Struggles with Carole Leathem

by Carrie Bock | Feb 21, 2022 | Anxiety, Feelings, Personal Story, Podcast episode

I’m joined by Carole Leathem, mom, author and speaker. Carole has been caring for her spouse who has been battling anxiety, depression and suicidal thoughts. She shares with us her journey of finding joy in her husband’s struggles.  Carole’s experience with...

62. Connecting with God Through The Psalms with Courtney Reissig

by Carrie Bock | Feb 16, 2022 | Anxiety, Bible, Feelings, Interview, Podcast episode, Prayer, Scripture Verses

Courtney Reissig, a mom, author and speaker is joining me on the show today to share how God used the Psalms to prepare her for a traumatic and life-threatening pregnancy experience. How Courtney started diving into the PsalmsPsalms as the language of the realities of...

61. Overcoming Financial Anxiety and Shame with Carrie Bock, LPC-MHSP

by Carrie Bock | Jan 19, 2022 | Anxiety, Feelings, Podcast episode, Solo

Join Carrie in a solo episode as she speaks about anxiety and shame around money and how to cope with it.  Common financial trapsEvaluating your finances and making good financial decisionsThought processes and limiting beliefs about money and how to...

60. The Benefits of Fitness and Spirituality Combined with Jen Roland.

by Carrie Bock | Jan 5, 2022 | Anxiety, Physical Health, Podcast episode, Podcaster

Jen Roland, a certified mental health coach through the American Association of Christian Counselors, Christian writer and speaker is joining me on the show today to talk about fitness, mental health, and Christianity. Jen’s personal fitness journey Her initial...

59. Anxiety, Goals, and New Year’s Resolutions with Carrie Bock, LPC-MHSP

by Carrie Bock | Dec 29, 2021 | Anxiety, Feelings, OCD, Podcast episode, Scripture Verses, Solo

In this episode, I talk about anxiety, goals, failure, and New Year’s Resolutions. Why I don’t set  New Year’s ResolutionsWhy people with anxiety may shy away from setting goals Self-Evaluation & Setting Personal Goals Where does...
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Recent Posts

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  • 68. Approaching Insomnia Differently with Martin Reed
  • 67. The Personal Story Behind the Mental Health Alliance with Joe Padilla

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