by Carrie Bock | Mar 2, 2022 | Anxiety, Feelings, Personal Story, Physical Health, Podcast episode
Joining the show today is Jon McLernon, a fitness coach and emotional eating expert. Jon shares with us his traumatic experience that changed his life and shaped him to be the person he is now. What happened to Jon while he was on a humanitarian mission in...
by Carrie Bock | Feb 21, 2022 | Anxiety, Feelings, Personal Story, Podcast episode
I’m joined by Carole Leathem, mom, author and speaker. Carole has been caring for her spouse who has been battling anxiety, depression and suicidal thoughts. She shares with us her journey of finding joy in her husband’s struggles. Carole’s experience with...
by Carrie Bock | Feb 16, 2022 | Anxiety, Bible, Feelings, Interview, Podcast episode, Prayer, Scripture Verses
Courtney Reissig, a mom, author and speaker is joining me on the show today to share how God used the Psalms to prepare her for a traumatic and life-threatening pregnancy experience. How Courtney started diving into the PsalmsPsalms as the language of the realities of...
by Carrie Bock | Jan 19, 2022 | Anxiety, Feelings, Podcast episode, Solo
Join Carrie in a solo episode as she speaks about anxiety and shame around money and how to cope with it. Common financial trapsEvaluating your finances and making good financial decisionsThought processes and limiting beliefs about money and how to...
by Carrie Bock | Jan 5, 2022 | Anxiety, Physical Health, Podcast episode, Podcaster
Jen Roland, a certified mental health coach through the American Association of Christian Counselors, Christian writer and speaker is joining me on the show today to talk about fitness, mental health, and Christianity. Jen’s personal fitness journey Her initial...
by Carrie Bock | Dec 29, 2021 | Anxiety, Feelings, OCD, Podcast episode, Scripture Verses, Solo
In this episode, I talk about anxiety, goals, failure, and New Year’s Resolutions. Why I don’t set New Year’s ResolutionsWhy people with anxiety may shy away from setting goals Self-Evaluation & Setting Personal Goals Where does...
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