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77. Postpartum Anxiety and Depression with Julie Lamb

by Carrie Bock | Aug 31, 2022 | Anxiety, Feelings, Interview, OCD, Podcast episode, Speaker

Julie Lamb, LCSW who is a life coach at julielambcoaching.com shares with us about postpartum depression and anxiety, and how to cope with it.  Julie’s personal experience with postpartum anxiety and depressionHow many weeks are considered postpartumDifference...

75. God as Close as Your Breath: Breath Prayer with Jennifer Tucker

by Carrie Bock | Aug 3, 2022 | Anxiety, Author, Bible, Interview, Podcast episode, Prayer, Scripture Verses

Today on the show, I’m joined by author Jennifer Tucker. Jennifer talks about her discovery of breath prayer and how it helped her with her own anxiety. Jennifer’s experience of anxiety and depressionHow Jen came across breath prayerHow breath prayer helps calm...

72. How to Reduce Anxiety about Giving Birth with Carrie Bock, LPC-MHSP

by Carrie Bock | Jun 22, 2022 | Anxiety, Feelings, Podcast episode, Prayer, Solo

In this solo episode, Carrie deep dives into the topic of anxiety and childbirth and her own birthing experience. Creating a positive birth experienceCarrie’s pregnancy process – asking God what she wanted but He gave her what she needed. 5 ways to reduce...

71. No Longer Plagued by Fear and Depression: A Personal Story with Stormie Omartian

by Carrie Bock | Jun 22, 2022 | Anxiety, Author, Interview, Personal Story, Podcast episode, Prayer

We are privileged to have Stormie Omartian on the show today.  Stormie is a bestselling author who personally connects with readers by sharing experiences and lessons that beautifully illustrate how God changes lives when we learn to trust in Him. Stormie’s...

68. Approaching Insomnia Differently with Martin Reed

by Carrie Bock | Apr 27, 2022 | Anxiety, Interview, Medical professional, Podcast episode

Martin Reed is a certified health education specialist and a clinical sleep health specialist. Martin’s personal insomnia journey and how it led him to learn helpful techniquesRegaining his sense of sleepinessMisleading information about sleepDo we really need a...

67. The Personal Story Behind the Mental Health Alliance with Joe Padilla

by Carrie Bock | Apr 13, 2022 | Anxiety, Bible, Interview, Podcast episode

Joe Padilla, a licensed and ordained minister, and co-founder of Mental Health Grace Alliance.  Joe shares with us how his family was personally impacted by mental health and how he was able to work through it. Stepping down the ministry to navigate his wife’s...
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