by Carrie Bock | Dec 31, 2020 | Anxiety, Blog, Counseling, Getting Started, OCD
Note of clarification: In this article, I am using the terms counselor and therapist interchangeably to refer to a provider who is trained and licensed by the state to practice. I am not referring to someone who may engage in counseling or counseling techniques who...
by Carrie Bock | Dec 30, 2020 | Anxiety, Counseling, Getting Started, Interview, Licensed Counselor, Personal Story, Podcast episode
Different therapist personalities and styles Demystifying therapyFinding the therapist who is the right fit Different kinds of therapies that therapist utilize such as CBT, DBT, IFS, Psychodynamic or Play Therapy Erica’s experience with mental health in...
by Carrie Bock | Dec 9, 2020 | Anxiety, Children, Counseling, Interview, Licensed Counselor, Podcast episode
What is Parent Child Interaction Therapy?How PCIT is helpful for children with behavioral problemsHow receiving PCIT virtually through online counseling benefits familiesAre the tantrums my young child is having a normal part of development?PCIT Calm adaptation for...
by Carrie Bock | Dec 2, 2020 | Anxiety, Interview, Personal Story, Podcast episode, Podcaster, Speaker
In episode 6 of Hope for Anxiety and OCD, I interviewed author and speaker Tim Ringold. Tim provides insight into how the brain and nervous system function when a person is stressed. Then, he explains how people can use music to calm down when they feel anxious....
by Carrie Bock | Nov 18, 2020 | Anxiety, OCD, Personal Story, Podcast episode, Solo
In episode one of Hope for Anxiety and OCD, Carrie Bock discusses the reason she started a podcast for Christians struggling with anxiety and OCD. She shares her own personal story of loss and how her faith in God got her through it, learning more about His character...
by Carrie Bock | Nov 18, 2020 | Anxiety, Interview, Medical professional, Personal Story, Physical Health, Podcast episode
In episode 3 of Hope for Anxiety and OCD, I interviewed Melanie Lowe, NP to discuss how undiagnosed physical conditions can contribute to anxiety. Melanie also helps Christians understand why there is no shame in taking medications for mental health issues. Various...
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