by Carrie Bock | Jan 19, 2022 | Anxiety, Feelings, Podcast episode, Solo
Join Carrie in a solo episode as she speaks about anxiety and shame around money and how to cope with it. Common financial trapsEvaluating your finances and making good financial decisionsThought processes and limiting beliefs about money and how to...
by Carrie Bock | Dec 29, 2021 | Anxiety, Feelings, OCD, Podcast episode, Scripture Verses, Solo
In this episode, I talk about anxiety, goals, failure, and New Year’s Resolutions. Why I don’t set New Year’s ResolutionsWhy people with anxiety may shy away from setting goals Self-Evaluation & Setting Personal Goals Where does...
by Carrie Bock | Dec 15, 2021 | Anxiety, Feelings, Podcast episode, Speaker
Today’s special is a certified humor professional, certified stress mastery educator, master listener and author, Sporty King. Sporty talks about using humor as a coping tool for anxiety and other mental health issues. Laughter is a part of humor...
by Carrie Bock | Nov 17, 2021 | Anxiety, Feelings, Solo
I’m going solo today to talk about how to survive the Holidays when you have anxiety. Polite ways especially for introverts to leave a party early.Tips to reduce stress while travelingHow to reduce stress around Thanksgiving and ChristmasSaying “no” to gatherings...
by Carrie Bock | Oct 13, 2021 | Feelings, Licensed Counselor, Podcast episode, Prayer, Relationships
As promised, I’m bringing back my favorite guest in celebration of my 50th episode, it’s none other than my husband, Steve Bock! Steve and I are happy to share with you the ups and downs of our first year of marriage and how we remain constant in...
by Carrie Bock | Aug 18, 2021 | Anxiety, Feelings, Pastor, Personal Story, Podcast episode, Podcaster, Speaker
Today’s special is a pastor and anger management expert, Ed Snyder. Pastor Ed not only talks about his knowledge and insights about anger but also shares his personal experience with anger that nearly destroyed his marriage. How Pastor Ed recognized his...
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