by Carrie Bock | Mar 3, 2021 | Counseling, Licensed Counselor, OCD, Podcast episode, Solo
Today I am flying solo to discuss my own experience of learning about Exposure and Response Prevention Prevention and why I ultimately went back to using EMDR to treat OCD. The reason ERP is so widely recommended for OCD treatmentThe problem with psychological...
by Carrie Bock | Jan 27, 2021 | Author, Interview, OCD, Personal Story, Podcast episode
Author Mitzi VanCleve shares her own personal story of experiencing anxiety, panic attacks, and OCD and ultimately, how God has used these things for good in her own life. Obsessions Mitzi experienced even as a young childExperiences of mental health stigma from...
by Carrie Bock | Jan 7, 2021 | Church, Counseling, Interview, Licensed Counselor, OCD, Personal Story, Podcast episode
What is Scrupulosity OCD?How Rachel discovered she had been struggling with itHow to determine if this is a normal level of spiritual concern or could be OCDExposure and Response PreventionLearning how to sit with discomfort and ambiguity Getting to know the...
by Carrie Bock | Dec 31, 2020 | Anxiety, Blog, Counseling, Getting Started, OCD
Note of clarification: In this article, I am using the terms counselor and therapist interchangeably to refer to a provider who is trained and licensed by the state to practice. I am not referring to someone who may engage in counseling or counseling techniques who...
by Carrie Bock | Nov 18, 2020 | Anxiety, Counseling, Interview, Licensed Counselor, OCD, Personal Story, Podcast episode
In Episode 5 of Hope for Anxiety and OCD, I interviewed my friend and colleague Jessica Huddleston to discuss the importance of determining whether or not someone is suffering from anxiety or OCD. Many people with OCD are in therapy for years receiving reassurance...
by Carrie Bock | Nov 18, 2020 | Anxiety, OCD, Personal Story, Podcast episode, Solo
In episode one of Hope for Anxiety and OCD, Carrie Bock discusses the reason she started a podcast for Christians struggling with anxiety and OCD. She shares her own personal story of loss and how her faith in God got her through it, learning more about His character...
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