by Carrie Bock | Jul 20, 2022 | Counseling, Interview, Licensed Counselor, OCD
I’m privileged to be interviewing Stay Quick, a licensed professional counselor and therapist at NOCD. Stacy talks about how Exposure and Response Prevention Therapy (ERP) works for OCD and her own experience with OCD. Stacy’s personal journey with scrupulosityHow...
by Carrie Bock | May 11, 2022 | Licensed Counselor, OCD, Solo, Therapy
Join me in a solo episode as I talk about hoarding! Hoarding as an OCD spectrum disorderWhat causes a person to hoard things?Criteria for hoarding disorderHow is hoarding related to trauma and grief?Christian perspective on hoardingHelpful tips to overcome hoarding...
by Carrie Bock | Mar 16, 2022 | Anxiety, Author, Counseling, Feelings, Interview, Licensed Counselor, OCD, Podcast episode, Therapy
My guest today is an experienced Acceptance and Commitment Therapy (ACT) practitioner and author, Ingrid Ord. Ingrid talks about the connection between ACT and Christianity. How did Ingrid develop an interest in ACT? What is ACT and how does it work? How does ACT help...
by Carrie Bock | Dec 29, 2021 | Anxiety, Feelings, OCD, Podcast episode, Scripture Verses, Solo
In this episode, I talk about anxiety, goals, failure, and New Year’s Resolutions. Why I don’t set New Year’s ResolutionsWhy people with anxiety may shy away from setting goals Self-Evaluation & Setting Personal Goals Where does...
by Carrie Bock | Aug 4, 2021 | Anxiety, Counseling, Feelings, Licensed Counselor, OCD, Podcast episode, Podcaster, Solo
We are on our 40th episode today! I’m flying solo to share my podcasting journey and life lessons from the previous episodes. It’s impossible to have figured out everything before you start something.Find your why on those days that are more difficult and...
by Carrie Bock | Jul 30, 2021 | Anxiety, Author, dating, Licensed Counselor, OCD, Personal Story, Podcast episode
From Ashamed to Advocate: A Personal Anxiety Story with Jeff Allen “I deal with anxiety almost every day at some level. And sometimes it’s worse than, or sometimes it’s better than other times, but anything to help people understand that they’re not...
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