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85. Anxiety FAQ with Carrie and Tiffany

by Carrie Bock | Jan 4, 2023 | Anxiety, Bible, Counseling, Feelings, OCD, Podcast episode

In today’s episode, returning guest, Tiffany Ciccone, an author and English teacher joins Carrie in a Q&A about anxiety.  Here are some of Tiffany’s questions answered by Carrie. What is anxiety? How do you respond to someone when they say that anxiety and...

77. Postpartum Anxiety and Depression with Julie Lamb

by Carrie Bock | Aug 31, 2022 | Anxiety, Feelings, Interview, OCD, Podcast episode, Speaker

Julie Lamb, LCSW who is a life coach at julielambcoaching.com shares with us about postpartum depression and anxiety, and how to cope with it.  Julie’s personal experience with postpartum anxiety and depressionHow many weeks are considered postpartumDifference...

74. Exposure and Response Prevention (ERP) and NOCD with Stacy Quick, LPC

by Carrie Bock | Jul 20, 2022 | Counseling, Interview, Licensed Counselor, OCD

I’m privileged to be interviewing Stay Quick, a licensed professional counselor and therapist at NOCD. Stacy talks about how Exposure and Response Prevention Therapy (ERP) works for OCD and her own experience with OCD. Stacy’s personal journey with scrupulosityHow...

69. Let’s Talk About Hoarding with Carrie Bock, LPC-MHSP

by Carrie Bock | May 11, 2022 | Licensed Counselor, OCD, Solo, Therapy

Join me in a solo episode as I talk about hoarding! Hoarding as an OCD spectrum disorderWhat causes a person to hoard things?Criteria for hoarding disorderHow is hoarding related to trauma and grief?Christian perspective on hoardingHelpful tips to overcome hoarding...

65. ACT Therapy for Anxiety and OCD with Ingrid Ord, psychotherapist and author

by Carrie Bock | Mar 16, 2022 | Anxiety, Author, Counseling, Feelings, Interview, Licensed Counselor, OCD, Podcast episode, Therapy

My guest today is an experienced Acceptance and Commitment Therapy (ACT) practitioner and author, Ingrid Ord. Ingrid talks about the connection between ACT and Christianity. How did Ingrid develop an interest in ACT? What is ACT and how does it work? How does ACT help...

59. Anxiety, Goals, and New Year’s Resolutions with Carrie Bock, LPC-MHSP

by Carrie Bock | Dec 29, 2021 | Anxiety, Feelings, OCD, Podcast episode, Scripture Verses, Solo

In this episode, I talk about anxiety, goals, failure, and New Year’s Resolutions. Why I don’t set  New Year’s ResolutionsWhy people with anxiety may shy away from setting goals Self-Evaluation & Setting Personal Goals Where does...
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Recent Posts

  • 86. How to Catch Your Teens Anxiety Before it Gets Out of Control with Gina Nelson, LCSW, CDW
  • 85. Anxiety FAQ with Carrie and Tiffany
  • 84. How Do I Set a Boundary? with Kristen D. Boice, LMFT
  • 83. The Power of Gratitude and What I am Thankful For
  • 82. Trauma-Informed Ministry with Suzanne Burns

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