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69. Let’s Talk About Hoarding with Carrie Bock, LPC-MHSP

by Carrie Bock | May 11, 2022 | Licensed Counselor, OCD, Solo, Therapy

Join me in a solo episode as I talk about hoarding! Hoarding as an OCD spectrum disorderWhat causes a person to hoard things?Criteria for hoarding disorderHow is hoarding related to trauma and grief?Christian perspective on hoardingHelpful tips to overcome hoarding...

65. ACT Therapy for Anxiety and OCD with Ingrid Ord, psychotherapist and author

by Carrie Bock | Mar 16, 2022 | Anxiety, Author, Counseling, Feelings, Interview, Licensed Counselor, OCD, Podcast episode, Therapy

My guest today is an experienced Acceptance and Commitment Therapy (ACT) practitioner and author, Ingrid Ord. Ingrid talks about the connection between ACT and Christianity. How did Ingrid develop an interest in ACT? What is ACT and how does it work? How does ACT help...

59. Anxiety, Goals, and New Year’s Resolutions with Carrie Bock, LPC-MHSP

by Carrie Bock | Dec 29, 2021 | Anxiety, Feelings, OCD, Podcast episode, Scripture Verses, Solo

In this episode, I talk about anxiety, goals, failure, and New Year’s Resolutions. Why I don’t set  New Year’s ResolutionsWhy people with anxiety may shy away from setting goals Self-Evaluation & Setting Personal Goals Where does...

40. Life Lessons From 40 episodes of Podcasting

by Carrie Bock | Aug 4, 2021 | Anxiety, Counseling, Feelings, Licensed Counselor, OCD, Podcast episode, Podcaster, Solo

We are on our 40th episode today! I’m flying solo to share my podcasting journey and life lessons from the previous episodes. It’s impossible to have figured out everything before you start something.Find your why on those days that are more difficult and...

Personal Stories

by Carrie Bock | Jul 30, 2021 | Anxiety, Author, dating, Licensed Counselor, OCD, Personal Story, Podcast episode

No Longer Plagued by Fear and Depression: A Personal Story with Stormie Omartian Stormie is a bestselling author who personally connects with readers by sharing experiences and lessons that beautifully illustrate how God changes lives when we learn to trust in Him....

Different Types of Therapy

by Carrie Bock | Jul 23, 2021 | Anxiety, Children, Counseling, Interview, Licensed Counselor, OCD, Podcast episode

Using Brainspotting for Anxiety and OCD with Brooke Randolph, LMHC What is Brainspotting? How does it work? How was Brainspotting developed? Who discovered it?How can Brainspotting help with anxiety and OCD?What happens during and after a Brainspotting sessionCan...
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