by Carrie Bock | Mar 10, 2021 | Anxiety, Author, Counseling, Interview, Personal Story, Podcast episode
On this episode, I had the privilege of interviewing Holley Gerth, author of The Powerful Purpose of Introverts to discuss her own experience of burnout from trying to be an extrovert after becoming a published author. How the introvert brain processes...
by Carrie Bock | Jan 27, 2021 | Author, Interview, OCD, Personal Story, Podcast episode
Author Mitzi VanCleve shares her own personal story of experiencing anxiety, panic attacks, and OCD and ultimately, how God has used these things for good in her own life. Obsessions Mitzi experienced even as a young childExperiences of mental health stigma from...
by Carrie Bock | Jan 20, 2021 | Feelings, Personal Story, Podcast episode
Are you looking for simple ways to relax and calm down? Often people use things like taking a bath to relax. That’s great, but you don’t always have that much time. Here are some go to strategies that you can use no matter where you are. No extra items or props...
by Carrie Bock | Jan 13, 2021 | Church, Pastor, Personal Story, Podcast episode
What happens when pastors are isolatedHow pain can be a good thingVulnerability as a gift we give each otherHow to build a Christian Community Verses discussed: Ephesians 1, Tim 1:15, James 5:16 Resources and Links:Midtown Fellowship, Nashville Transcript of...
by Carrie Bock | Jan 7, 2021 | Church, Counseling, Interview, Licensed Counselor, OCD, Personal Story, Podcast episode
What is Scrupulosity OCD?How Rachel discovered she had been struggling with itHow to determine if this is a normal level of spiritual concern or could be OCDExposure and Response PreventionLearning how to sit with discomfort and ambiguity Getting to know the...
by Carrie Bock | Jan 6, 2021 | Anxiety, dating, Interview, Personal Story, Podcast episode, Relationships
Steve and I recorded this show about a month before our wedding. We talk about my anxiety during the dating process and his involvement in helping me work through it. Anxiety about putting myself out there to date and how that brought me back to...
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