by Carrie Bock | Mar 24, 2021 | Anxiety, Interview, Licensed Counselor, Podcast episode
On this episode, I had the privilege of interviewing one of my mentors, Laura Mullis, LCSW Why Laura switched from weekly therapy to intensive sessionsDifference between trauma and attachment woundingHow attachment wounding contributes to anxietyHow receiving love...
by Carrie Bock | Mar 17, 2021 | Anxiety, Interview, Medical professional, Physical Health, Podcast episode, Relationships
Discussion with Kelly Ehlert, PT, DPT, OCD, COMT, CDNT. Kelly is a Pelvic Floor Physical Therapist who works with women experiencing pain during sex. Kelly also opens up about the issues she experienced after giving birth to her daughter. Different messages...
by Carrie Bock | Mar 10, 2021 | Anxiety, Author, Counseling, Interview, Personal Story, Podcast episode
On this episode, I had the privilege of interviewing Holley Gerth, author of The Powerful Purpose of Introverts to discuss her own experience of burnout from trying to be an extrovert after becoming a published author. How the introvert brain processes...
by Carrie Bock | Mar 3, 2021 | Counseling, Licensed Counselor, OCD, Podcast episode, Solo
Today I am flying solo to discuss my own experience of learning about Exposure and Response Prevention Prevention and why I ultimately went back to using EMDR to treat OCD. The reason ERP is so widely recommended for OCD treatmentThe problem with psychological...
by Carrie Bock | Feb 24, 2021 | Anxiety, Counseling, Interview, Licensed Counselor, Podcast episode
On this episode, I was able to geek out with on of my favorite colleagues to talk about our favorite therapy: EMDR. Our path to receiving EMDR trainingWhat is EMDR?Different types of trauma (little t and big T)Getting to the root of troubling body sensations...
by Carrie Bock | Feb 17, 2021 | Anxiety, Interview, Licensed Counselor, Podcast episode
Mindfulness is a buzzword in conversations surrounding anxiety. Dr. Irene Kraegel, writer of The Mindful Christian defines mindfulness in an easy to understand way while explaining how mindfulness fits in with the Christian faith. What is mindfulness? How to...
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