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17. The Power of EMDR Therapy for Anxiety with Sarah Slade, LPC-MHSP

17. The Power of EMDR Therapy for Anxiety with Sarah Slade, LPC-MHSP

by Carrie Bock | Feb 24, 2021 | Anxiety, Counseling, Interview, Licensed Counselor, Podcast episode

On this episode, I was able to geek out with on of my favorite colleagues to talk about our favorite therapy: EMDR.  Our path to receiving EMDR trainingWhat is EMDR?Different types of trauma (little t and big T)Getting to the root of troubling body sensations...
16. Is Mindfulness for Christians? with Dr. Irene Kraegel

16. Is Mindfulness for Christians? with Dr. Irene Kraegel

by Carrie Bock | Feb 17, 2021 | Anxiety, Interview, Licensed Counselor, Podcast episode

Mindfulness is a buzzword in conversations surrounding anxiety. Dr. Irene Kraegel, writer of The Mindful Christian defines mindfulness in an easy to understand way while explaining how mindfulness fits in with the Christian faith. What is mindfulness? How to...
15. Supporting Your Anxious Spouse with Summer McKinney, LMFT

15. Supporting Your Anxious Spouse with Summer McKinney, LMFT

by Carrie Bock | Feb 10, 2021 | Anxiety, Interview, Licensed Counselor, Podcast episode, Relationships

I haven’t done any marriage counseling since my internship in graduate school, so I asked my good friend Summer McKinney to be on the show to talk about how you can support your spouse who is struggling with anxiety. She provides some excellent tips such as...
13. Panic Attacks, OCD, and God: A Personal Story with Mitzi VanCleve

13. Panic Attacks, OCD, and God: A Personal Story with Mitzi VanCleve

by Carrie Bock | Jan 27, 2021 | Author, Interview, OCD, Personal Story, Podcast episode

Author Mitzi VanCleve shares her own personal story of experiencing anxiety, panic attacks, and OCD and ultimately, how God has used these things for good in her own life. Obsessions Mitzi experienced even as a young childExperiences of mental health stigma from...
8. One Therapist’s Story of Discovering Her Scrupulosity OCD with Rachel Hammons

8. One Therapist’s Story of Discovering Her Scrupulosity OCD with Rachel Hammons

by Carrie Bock | Jan 7, 2021 | Church, Counseling, Interview, Licensed Counselor, OCD, Personal Story, Podcast episode

What is Scrupulosity OCD?How Rachel discovered she had been struggling with itHow to determine if this is a normal level of spiritual concern or could be OCDExposure and Response PreventionLearning how to sit with discomfort and ambiguity  Getting to know the...
10. Carrie’s Story of Anxiety in Dating with Now Husband Steve

10. Carrie’s Story of Anxiety in Dating with Now Husband Steve

by Carrie Bock | Jan 6, 2021 | Anxiety, dating, Interview, Personal Story, Podcast episode, Relationships

Steve and I recorded this show about a month before our wedding. We talk about my anxiety during the dating process and his involvement in helping me work through it.  Anxiety about putting myself out there to date and how that brought me back to...
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Recent Posts

  • Personal Story Podcast Episodes
  • Different Types of Therapy
  • Podcasts Carrie has been on
  • 34. Sudden Onset of OCD in Children: Is it PANS/PANDAS? with Dr. Roseann Capanna Hodge
  • 33. What is it Like to be a Counselor? Steve Interviews Carrie

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