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103. Bouncing Back with Resilience with Donna Cox Gibbs, LCMHCS

by Carrie Bock | Sep 13, 2023 | Anxiety, Author, Feelings, Interview, Licensed Counselor, Podcast episode, Scripture Verses, Uncategorized

On today’s episode, Carrie sits down with Donna Cox Gibbs, a licensed clinical mental health counselor and author. They explore the true essence of resilience – not just bouncing back, but moving forward through life’s challenges. Misconceptions about...

102. Anxiety and Coparenting with Tammy Daughtry, LMFT

by Carrie Bock | Aug 30, 2023 | Anxiety, Author, Children, Feelings, Interview, Licensed Counselor, Podcast episode

In this episode, Carrie sits down with Tammy Daughtry, author of “Co-Parenting Works: Helping Your Children Thrive After Divorce,” to discuss the challenging topic of co-parenting and its impact on anxiety. Tammy shares her personal journey as an adult...

100. 100 Tips for Managing Anxiety

by Carrie Bock | Aug 8, 2023 | Anxiety, Licensed Counselor, Podcast episode

In this special 100th episode, I dive into a comprehensive list of 100 tips for managing anxiety.  Divided into different sections, we explore various aspects of anxiety’s impact on our life and relationships. From practical tips to heartfelt reminders,...

93. Incognito Christian Counselors with Ann Taylor McNiece, LMFT

by Carrie Bock | Apr 26, 2023 | Counseling, Licensed Counselor, Podcast episode, Podcaster, Therapy

Join Carrie as she dives into an interesting conversation with Ann Taylor McNiece, LMFT on Incognito Christian Counselors and the integration of faith into mental health counseling Why some counselors are hesitant to publicly identify as Christians How Christian...

89. Personal Story of Spiritual Abuse and Chronic Pain with K.J. Ramsey, M.A.

by Carrie Bock | Mar 1, 2023 | Anxiety, Author, Church, Licensed Counselor, Personal Story, Physical Health, Podcast episode

Therapist and author K.J. Ramsey talks to us about her healing journey from spiritual abuse and chronic pain. -How K.J. realized that she was in a spiritually abusive situation -Wrestling with questions about why God allowed her suffering -The importance of emotional...

84. How Do I Set a Boundary? with Kristen D. Boice, LMFT

by Carrie Bock | Dec 7, 2022 | Anxiety, Feelings, Licensed Counselor, Podcast episode

In today’s episode, I’m joined by Kristen D. Boice, LMFT, a psychotherapist, coach, speaker, Close the Chapter Podcast Host. Kristen and I talk about how to set healthy boundaries: Signs that you need to set boundaries Why is setting boundaries difficult  How to...
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Recent Posts

  • Being Kinder to Ourselves and Others with Greg Atkinson
  • 103. Bouncing Back with Resilience with Donna Cox Gibbs, LCMHCS
  • 102. Anxiety and Coparenting with Tammy Daughtry, LMFT
  • 101. A Secret Life (OCD) with Jim Juliana
  • 100. 100 Tips for Managing Anxiety

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