by Carrie Bock | Dec 7, 2022 | Anxiety, Feelings, Licensed Counselor, Podcast episode
In today’s episode, I’m joined by Kristen D. Boice, LMFT, a psychotherapist, coach, speaker, Close the Chapter Podcast Host. Kristen and I talk about how to set healthy boundaries: Signs that you need to set boundaries Why is setting boundaries difficult How to...
by Carrie Bock | Nov 23, 2022 | Licensed Counselor, Podcast episode, Podcaster, Prayer, Scripture Verses, Solo
Today’s special is a solo episode about the power of gratitude and how it can help us through hard times. Things I’m grateful for How to be grateful in any circumstances What the Bible teaches us about gratitude What are the benefits of gratitude How to...
by Carrie Bock | Oct 12, 2022 | Interview, Licensed Counselor, Podcast episode, Speaker
Where are our guests now? To mark the Hope for Anxiety and OCD 80th episode, I’m giving you some updates on some of our past guests. Some of them recorded their own updates and some sent us the update via email to read. (00:50) Holley Gerth...
by Carrie Bock | Sep 7, 2022 | Anxiety, Counseling, Interview, Licensed Counselor, Podcast episode, Therapy
Carrie and her husband Steve are excited to bring you a bonus episode on EMDR Intensive Therapy. What is EMDR Intensive Therapy and what are the issues it can help with?What happens in an EMDR Intensive Therapy session? How long does the session usually...
by Carrie Bock | Jul 20, 2022 | Counseling, Interview, Licensed Counselor, OCD
I’m privileged to be interviewing Stay Quick, a licensed professional counselor and therapist at NOCD. Stacy talks about how Exposure and Response Prevention Therapy (ERP) works for OCD and her own experience with OCD. Stacy’s personal journey with scrupulosityHow...
by Carrie Bock | Jul 6, 2022 | Bible, Church, Interview, Licensed Counselor, Podcast episode, Relationships
Today’s special is my good friend, Erica Kesse, LPC-MHSP. Erica and I have an interesting conversation about boundaries and why they are so important. Why do you need to set healthy boundaries Reasons why people find it difficult to say...
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