by Carrie Bock | Jul 20, 2022 | Counseling, Interview, Licensed Counselor, OCD
I’m privileged to be interviewing Stay Quick, a licensed professional counselor and therapist at NOCD. Stacy talks about how Exposure and Response Prevention Therapy (ERP) works for OCD and her own experience with OCD. Stacy’s personal journey with scrupulosityHow...
by Carrie Bock | Jul 6, 2022 | Bible, Church, Interview, Licensed Counselor, Podcast episode, Relationships
Today’s special is my good friend, Erica Kesse, LPC-MHSP. Erica and I have an interesting conversation about boundaries and why they are so important. Why do you need to set healthy boundaries Reasons why people find it difficult to say...
by Carrie Bock | May 11, 2022 | Licensed Counselor, OCD, Solo, Therapy
Join me in a solo episode as I talk about hoarding! Hoarding as an OCD spectrum disorderWhat causes a person to hoard things?Criteria for hoarding disorderHow is hoarding related to trauma and grief?Christian perspective on hoardingHelpful tips to overcome hoarding...
by Carrie Bock | Mar 30, 2022 | Anxiety, Counseling, Feelings, Licensed Counselor, Podcast episode, Therapy
Amanda Huffman, a clinical social work/therapist who uses holistic, integrative, evidence-based, & cutting edge approaches in her practice. Amanda talks about Somatic Experiencing therapy and how it can help people with anxiety and OCD. How long does it take...
by Carrie Bock | Mar 16, 2022 | Anxiety, Author, Counseling, Feelings, Interview, Licensed Counselor, OCD, Podcast episode, Therapy
My guest today is an experienced Acceptance and Commitment Therapy (ACT) practitioner and author, Ingrid Ord. Ingrid talks about the connection between ACT and Christianity. How did Ingrid develop an interest in ACT? What is ACT and how does it work? How does ACT help...
by Carrie Bock | Mar 2, 2022 | Anxiety, Feelings, Licensed Counselor, Podcast episode, Solo
In this episode, I talk about suffering and ways we have a tendency to increase our own suffering. What I’ve learned from my recent sufferingGoing through intense physical pain and how it led to emotional painHow our thoughts increase our sufferingHow acknowledging...
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