by Carrie Bock | Oct 25, 2023 | Counseling, Licensed Counselor, Podcast episode, Solo, Therapy
On today’s episode, Carrie delves into the importance of maximizing your first counseling session. She offers insights and tips on how to navigate your initial counseling session effectively while emphasizing the importance of building a genuine therapeutic...
by Carrie Bock | Jul 19, 2023 | Feelings, Podcast episode, Prayer, Solo
On today’s episode, I want to take a moment to open up and share my personal journey of grief and loss over the past year. It’s been a challenging road, but I find purpose in sharing my story with all of you, knowing that it might help someone going through...
by Carrie Bock | Nov 23, 2022 | Licensed Counselor, Podcast episode, Podcaster, Prayer, Scripture Verses, Solo
Today’s special is a solo episode about the power of gratitude and how it can help us through hard times. Things I’m grateful for How to be grateful in any circumstances What the Bible teaches us about gratitude What are the benefits of gratitude How to...
by Carrie Bock | Jun 22, 2022 | Anxiety, Feelings, Podcast episode, Prayer, Solo
In this solo episode, Carrie deep dives into the topic of anxiety and childbirth and her own birthing experience. Creating a positive birth experienceCarrie’s pregnancy process – asking God what she wanted but He gave her what she needed. 5 ways to reduce...
by Carrie Bock | May 11, 2022 | Licensed Counselor, OCD, Solo, Therapy
Join me in a solo episode as I talk about hoarding! Hoarding as an OCD spectrum disorderWhat causes a person to hoard things?Criteria for hoarding disorderHow is hoarding related to trauma and grief?Christian perspective on hoardingHelpful tips to overcome hoarding...
by Carrie Bock | Mar 2, 2022 | Anxiety, Feelings, Licensed Counselor, Podcast episode, Solo
In this episode, I talk about suffering and ways we have a tendency to increase our own suffering. What I’ve learned from my recent sufferingGoing through intense physical pain and how it led to emotional painHow our thoughts increase our sufferingHow acknowledging...
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