• What is Scrupulosity OCD?
  • How Rachel discovered she had been struggling with it
  • How to determine if this is a normal level of spiritual concern or could be OCD
  • Exposure and Response Prevention
  • Learning how to sit with discomfort and ambiguity  
  • Getting to know the character of God and filtering information through that lens

 Verses discussed: Phil 4:6, 2 Cor 10:5 

Resources and links:
Rachel Hammons
More information on ERP and OCD

By The Well Counseling